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How to Overcome Procrastination as a Freelancer

As a freelancer, procrastination can be a significant hurdle to success. With no boss to hold you accountable or set deadlines, putting off work until the last minute is easy, causing stress and anxiety. To overcome procrastination and improve your productivity as a freelancer. So, read “Why Having a Contract Is Important for Freelancers.”

As a freelancer, procrastination can be a significant barrier to achieving success in your career. Procrastination can take on many forms, such as avoiding important tasks, putting off deadlines, and being easily distracted. Thus, this can lead to missed opportunities, decreased productivity, and lower income. However, the good news is that overcoming procrastination is possible with the right strategies and mindset. This guide will explore several effective ways to overcome procrastination as a freelancer and boost your productivity and success.

One of the first steps to overcoming procrastination as a freelancer is to identify the root cause of your procrastination. For many freelancers, procrastination stems from fear of failure, fear of success, or simply feeling overwhelmed. However, once you understand why you are procrastinating, you can begin to address the issue with targeted strategies.

One effective strategy for overcoming procrastination is to divide tasks into smaller, more manageable steps. This can make the task feel less overwhelming and more achievable, which can help you get started and stay focused. Therefore, you can also use timers or task lists to help you stay on track and accountable.

Overcome Procrastination

However, with the right strategies, you can overcome procrastination and increase your productivity as a freelancer. Here are some tips to help you get started:

1. Break Tasks into Smaller Pieces to Overcome Procrastination

Procrastination often occurs when tasks seem overwhelming. Try breaking your work into smaller, more manageable pieces to overcome this. For example, start by creating an outline. Then, write one section at a time, taking breaks in between. By breaking the task into smaller pieces, it will be easier to get started and make progress.

2. Set Realistic Goals and Deadlines

Setting realistic goals and deadlines can help you stay on track and avoid procrastination. Be honest about how long tasks will take, and set deadlines accordingly. If you’re consistently missing deadlines, reassess and adjust your goals as needed.

3. Create a Schedule

Creating a schedule can help you stay organized and focused. So, set aside specific times each day to work on your projects, and stick to your schedule as much as possible. A routine can help you build momentum and make it easier to start each day.

4. Eliminate Distractions to Overcome Procrastination

Distractions are a major cause of procrastination. To overcome this, try eliminating as many distractions as possible. Turn off your phone, close unnecessary tabs on your computer, and find a quiet workspace. If you find yourself distracted easily, consider using tools like website blockers or productivity apps to help you stay focused.

5. Use the Pomodoro Technique to Overcome Procrastination

The Pomodoro Technique is a time management method that can help you stay focused and avoid procrastination. It involves breaking work into 25-minute intervals, separated by 5-minute breaks. After four intervals, take a longer break. This method can help you stay focused and avoid burnout.

6. Prioritize Your Tasks to Overcome Procrastination

Prioritizing your tasks can help you focus on what’s most essential and avoid procrastination. So, start by identifying the most important tasks, and tackle them first. Getting the most important work done early in the day will make you feel more accomplished and motivated to tackle the rest of your to-do list.

7. Find an Accountability Partner

Having an accountability partner can help you stay on track and avoid procrastination. Find someone who can hold you accountable for your goals and deadlines, and check in with them regularly. Thus, this can help you stay motivated and make it easier to start each day.

8. Take Care of Yourself

Taking care of yourself is essential for overcoming procrastination. However, ensure you get enough sleep, eat healthy, and exercise regularly. When you’re feeling your best, staying motivated and focused on your work is easier.

9. Find Your Motivation to Overcome Procrastination

Understanding what motivates you can help you overcome procrastination. Take some time to reflect on what drives you, and use that to motivate yourself to start your work. Whether it’s the satisfaction of completing a project, the financial rewards of a successful project, or something else entirely, find what motivates you and use it to your advantage.

10. Celebrate Your Accomplishments

Finally, don’t forget to celebrate your accomplishments. When you complete a project or reach a goal, take some time to acknowledge your hard work and celebrate your success. This can help you stay motivated and make tackling the next task on your to-do list easier.


Procrastination can be a major hurdle for freelancers, but it’s possible to overcome it with the right strategies. By breaking tasks into smaller pieces, setting realistic goals and deadlines, creating a schedule, eliminating distractions, using the Pomodoro Technique, prioritizing tasks, finding an accountability partner, taking care of yourself, finding your motivation, and celebrating your accomplishments, you can increase your productivity and achieve success as a freelancer.

Remember, overcoming procrastination takes time and effort, but with persistence and dedication, you can develop the habits and mindset needed to overcome procrastination and achieve your goals. This can make the task feel less overwhelming and more achievable, which can help you get started and stay focused. You can also use tools such as timers or task lists to help you stay on track and accountable. By implementing these strategies, you’ll be on your way to becoming a more productive and successful freelancer.

1 Comment

  • […] As a freelancer, it’s easy to fall into the trap of over-commitment. With a constant flow of projects and clients, it can be tempting to take on more than you can handle to increase your income or establish a strong reputation. However, over-commitment can quickly lead to burnout, poor-quality work, missed deadlines, and damaged client relationships. So, stay connected and read “How to Overcome Procrastination as a Freelancer.“ […]

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